Book an Appointment

Choose telehealth anywhere in Washington State or in-person care in Bellevue. If you are in crisis or need urgent support, call 988 or go to the nearest emergency department.

Telehealth in Washington State

Availability reflects current openings and is updated regularly.

To request an appointment:

Please submit the form below. You will receive a secure link to complete intake forms.

*Appointments are confirmed after intake completion and insurance verification.

*Your information is transmitted securely and used only for scheduling purposes.

Accepted Insurance Plans:

  • Premera Blue Cross (WA)

  • Regence BlueShield (WA)

  • Carelon Behavioral Health

  • Cigna

  • Ambetter Washington

  • Independence Blue Cross Pennsylvania

  • Horizon Blue Cross and Blue Shield of New Jersey

  • Aetna

  • Quest Behavioral Health

  • Curative

  • Providence Health Plan

View Availability

Feel free to contact me with any questions.

In-Person in Bellevue

In-person appointments are available Mondays and Fridays, 8:00am to 2:30pm and are scheduled through Mindful Therapy Group.

To schedule an appointment:

Or call Mindful Therapy Group at (425) 429-2450.

Accepted Insurance Plans:

  • Kaiser Permanente (WA)

  • Premera Blue Cross (WA)

  • United Healthcare: EAP, UBG, UMR

  • Lifestance

  • United Medicare Advantage

  • United Medicaid

  • Aetna

  • Cigna

  • Cigna Medicare Advantage

  • Regence

  • Tricare/TriWest

  • Molina

  • Coordinated Care

  • Wellpoint

Book Online